Fish Oil and Children

The importance of fish oil and children.

While many people know that fish oil is a healthy supplement for adults, many others wonder how fish oil and children relate to one another.

Baby Formula

Fish oil does seem to have a positive effect on babies and some baby formula manufacturers are beginning to add fish oil to their recipes. In fact, studies indicate that children who were fed formula with DHA as babies perform better on tests that measure mental development and vision. Other studies showed that fish oil fats in babies increased their intelligence as adults.

ADD and ADHD

The most common link of fish oil and children is fish oil's effects on ADD and ADHD. More and more school-age children are being diagnosed with ADD and ADHD and many parents are upset when they're told to put their children on powerful drugs like Ritalin.

Thankfully, it appears that instead parents can use fish oil and children can get the benefits of a focus enhancer without the powerful side effects.

Where To Get It

If a parent is interested in putting their child on fish oil and children want to benefit from the Omega 3 fatty acids in the supplement, it's important that a pharmaceutical grade fish oil supplement be used.

Children are especially susceptible to toxins and many of the fish in today's water are contaminated with toxins such as mercury and dioxin. Because of this, it's important that children only be given pure fish oil supplements such as the fish oil supplement available at this website.

While fish oil and children can safely go together hand-in-hand, it's important to discuss adding fish oil to your child's diet with his or her pediatrician. As with any supplement, a discussion with your child's pediatrician is wise before starting fish oil supplements.

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