Is Fish Oil Harmful?
Is fish oil harmful to your body or not?
With all the rage about fish oil, the question is fish oil harmful for you isn't surprising. After all, it's not uncommon for the news to be telling us something is great one day and then direly dangerous the next. So is fish oil harmful or isn't it?
Maybe Yes, Maybe No
Maybe sounds like a wishy-washy answer to whether is fish oil harmful or not, but it's really not. Fish oil can be harmful for you if you don't get pharmaceutical grade fish oil supplements. The reason for this goes back to the fish that are used to make today's fish oil supplements.
Toxins
Many of the fish in today's water are contaminated with mercury and other toxic substances. Because of this, fish oil needs to be refined to remove these toxins, like the fish oil supplements at this website.
Unless your fish oil supplements are pharmaceutical grade, you may be ingesting these toxins, making your fish oil supplements harmful to your health. However, if your fish oil is quality pharmaceutical grade fish oil, you do not need to worry about mercury and other toxins in the fish.
Sudden Heart Rhythms
In some cases, the answer to the question to is fish oil harmful or not is yes even if the fish oil is pharmaceutical grade fish oil.
While fish oil has been known to help reduce the risk of sudden cardiac death, there is evidence that taking fish oil pills can increase the risk of death due to abnormal heart rhythms in patients who have implanted defibrillators.
Blood Thinners
Another answer to the question of is fish oil harmful or not would be yes to those who are currently on blood thinners. Prescription blood thinners in conjunction with the blood thinning properties of fish oil can cause bleeding disorders in some patients.
While the blood-thinning properties of fish oil can be beneficial to some patients, in other instances it can be an issue.
Always An Exception To The Rule
While fish oil is good for you, there's always an exception to every rule. If you ever have any questions as to whether or not you should take a supplement, you should always check with your doctor or pharmacist.
So the real answer to the question "Is Fish Oil Harmful?" As with most things that are good for you, fish oil is harmful only under rare circumstances.
