Everyone wants the best omega 3 supplement possible. Ideally, we'd like to get away without paying a fortune for it, too. There are hundreds of websites claiming to sell the best possible omega 3 supplements, and some of them are worth the money. Others aren't... and some are basically selling what you'd buy at the supermarket for twice the price
We all know that omega 3 supplements are important. Still, there are many people who just don't like taking pills. And who can blame them -- they're difficult to swallow, you have to remember to pop them at the right times, and they're expensive.
The idea of chewable omega 3 supplements sounds like a great idea until you consider that this is fish oil we're talking about. If you've ever tried to disguise the taste by dropping omega 3 pills into a smoothie, you know what I'm talking about: the taste of fish tends to overpower pretty much anything it comes into contact with.
So what's a person to do? Well fortunately, there are some new easy options in the form of omega supplements candy!
Continue reading "Take Your Omega 3 Supplements in Candy Form" »
We all know that omega 3 supplements are important. Still, there are many people who just don't like taking pills. And who can blame them -- they're difficult to swallow, you have to remember to pop them at the right times, and they're expensive.
The idea of chewable omega 3 supplements sounds like a great idea until you consider that this is fish oil we're talking about. If you've ever tried to disguise the taste by dropping omega 3 pills into a smoothie, you know what I'm talking about: the taste of fish tends to overpower pretty much anything it comes into contact with.
Continue reading "Take Your Omega 3 Supplements in Candy Form" »
You know you need omega-3 for optimum health, but you skip taking them because of the fishy burps. The fishy burp is the number one reason people give for not taking supplements with essential fatty acids. If you're sick and tired of those fishy burps after taking your omega-3 supplement here's something you're going to love.
You need omega-3. You know you do. You need the health benefits that only essential fatty acids can give you. But...you can't stand seafood, you're allergic to fish, you're a vegetarian or you hate 'fish burps' and the taste you get when you take omega-3 supplements. LycoRed has the answer for you.
Continue reading "Announcing the Newest Source for Omega-3" »
As more and more studies prove the health benefits of omega-3, more and more companies, including major pharmaceutical companies, are jumping on the health bandwagon. In attempts to cash in on the profits from health products, some companies are producing health supplements that can do you more harm than good.
Learn how to tell good omega-3 supplements from harmful supplements.
Continue reading "Are Your Omega-3 Supplements Doing You More Harm than Good?" »
There are many signs of omega-3 deficiencies including depression, cardiovascular disease, Type 2 Diabetes, fatigue, dry, itch skin, brittle hair and nails, trouble concentrating and joint pain. But, what if you're allergic to seafood and fish oil? How do you get enough omega-3 to stay healthy? Here are some ideas.
Continue reading "How to Get Your Omega-3 if You're Allergic to Fish" »
Can omega-3 help with male infertility issues? It may be possible according to the latest research. With 6.1 million couples affected by infertility problems and 30% to 35% of the problems being male related, this latest study offers hope to infertile men and their partners
Continue reading "Male Infertility: Is Omega-3 the Answer?" »
Are you tired of suffering with eczema? Omega-3 might just be able to help. Up to 20% of Americans suffer with this skin condition. Oozing blisters, scaly rashes, and dry patches are just some of the misery eczema inflicts on its victims. If you've tried the usual treatments, listen to what researchers have to say about supplementing with fatty acids for relief.
Do you suffer with stiff, painful joints due to arthritis? If so, omega-3 may just be the answer you've been waiting for. Currently, 21 million Americans suffer from osteoarthritis. Another 2.1 million have crippling rheumatoid arthritis. If you don't have arthritis, these statistics are just that, statistics.
But, if you are one of the unfortunate ones who suffer with the symptoms of arthritis, you'll be happy to hear the news from some of the latest studies that combine omega-3 and glucosamine.
Continue reading "Suffering from Stiff, Painful Joints? Omega-3 can Help" »
Did you know that omega-3 can help keep you young looking? Well, it can. Think about this. Losing your teeth instantly ages you. But there's new proof that getting the right amount of fish oil in your diet can slow periodontal disease and help you keep your teeth.
Continue reading "Stop Periodontal Disease in Its Tracks with Omega-3" »
According to Harvard University researchers, omega-3 deficiency is the sixth biggest killer of Americans. Shocking, but true. Learn the results from this astonishing study and how you can use it to improve your health.
Continue reading "10 Reasons You Don't Want to Be Deficient in Omega-3" »
How important is omega-3 to the health of your brain? According to the American Journal of Clinical Nutrition - very. Studies performed by researchers and doctors show increasing evidence of the important role high levels of omega-3 play in not only decreasing all forms of risk of death, but also slowing down the rate of mental decline in elderly patients.
Learn how you can use this information now to stay sharp and think clearly for the rest of your life.
Continue reading "Take Omega-3 Now to Lower Mental Decline Later" »
If you're looking for the best possible way to get your daily requirement of omega-3, you may have just found it. There are many ways to get the essential fatty acids that your body needs for optimum health -- eating cold-water fish, flax seeds, and walnuts. But if you've been dissatisfied with these choices, you just might be interested in krill oil.
Continue reading "Looking for the Best Source of Omega-3? Try Krill Oil" »
We all know high blood pressure is dangerous, so how can something as simple as omega-3 lower it? It might sound too good to be true, but do yourself a favor -- take the time to hear what the experts have to say, take advantage of their knowledge, and reap the health benefits of omega-3.
You want all of the benefits of Omega 3 but if you're like many people, you're sick and tired of taking handfuls of supplements to improve your health. Guess what? You don't have to. Check out these ideas for a tasty way to get all the Omega 3 you need.
Who doesn't want to be healthy? We all do. The problem lies in taking all the supplements. If you follow all of the advice you hear from the "experts" you'll be taking handfuls of supplements on a daily basis. It's okay...at first. After a while, it starts getting old -- handful after handful after handful. You not only get tired of all the pills; you begin wondering if they're doing any good.
Continue reading "Some Tasty Ideas to Replace those Tiring Omega 3 Supplements" »
So you've heard about the benefits that fish oil pills offer and you've decided you want to start taking them. The question is, how do you start and how much do you take?
Thousands are now taking Omega 3 capsules and with all of the benefits these little pills have to offer, it's no wonder why. Omega 3 capsules have been credited with everything from helping to maintain healthy cardiovascular health to putting the brakes on the development of Alzheimer's.
Finding out whether or not Omega 3 capsules can help you is as simple as asking yourself whether you want your body operating at peak performance or not.
Arthritis is a painful and debilitating condition. People living with arthritis suffer from stiffness and chronic pain ranging from moderate to severe. There is no cure for arthritis and for centuries doctors have been looking for ways to treat the condition.
I'm Dr. Omega and I know how hard it can be to live with arthritis. I'm here to give you the ins and the outs of how Omega 3 can help people suffering from the condition.
The use of Omega 3 supplements to treat inflammatory bowel disease seems to be helping a number of patients who are suffering from the condition. A study found that Omega 3 supplements used in conjunction with soluble fiber and antioxidants may reduce the risk of colitis patients needing to start steroid therapy.
Continue reading "Omega 3 supplements and Inflammatory Bowel Disease" »
Being sick is no fun and if you're looking for a way to boost your immunity, you may want to look into taking Omega 3 pills on a regular basis.
They don't call me Dr. Omega for nothing. I'm going to tell you what you need to do in order to boost your immunity with Omega 3 pills.